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Your Instructor

Cheryl Krull

Cheryl is owner and instructor at Octopus Yoga and Wellness. She loves to focus on a holistic yoga practice of movement, meditation and mindfulness that can be embodied both on and off the mat.  She has over 20 years teaching experience. A qualified 500hr Therapeutic Yoga Teacher. She is also a kids yoga instructor (Kidding Around Yoga Certified). Cheryl's passion is guiding others to restore their bodies and live mindfully.

 

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About Octopus Yoga

The name ‘Octopus Yoga’ refers to the 8 limbs of yoga and the 8 pillars of holistic wellness.

I specialise in Yoga Therapy. Empowering individuals to progress towards greater health and freedom from disease.​

"Yoga is not about touching your toes, it is what you learn on the way down"

-Jigar Gor

 Cheryl has such a warm, friendly teaching style and creates a really comfortable and welcoming environment. Her sessions are great for beginners but also have lots of options for more experienced yogis. I always leave with a big smile and renewed energy to get me through the rest of the week, thank you!

Kelly - Hatfields Beach

I used to enjoy Yoga but as my arthritic toes got stiffer and more painful it became too hard to do any of the poses. I've invested in some 1 on 1 sessions with Cheryl from Octopus Yoga and I am LOVING IT!

Cheryl is fantastic and is providing me with modifications to enable me to practice while looking after my feet.

Jo - Hatfields Beach

If anyone is looking for a wonderful yoga session for either yourself or your kids, I highly recommend Octopus Yoga run by Cheryl. Her sessions are fun, relaxing and engaging. My daughter Georgia just had her first lesson today and loved it!

Chantel - Wainui

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