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Designed to be used anytime, anywhere and in any way, with beautiful illustrations, this card pack includes 30 interactive mindfulness techniques, offering emotional support for children in order to reinforce positive emotions, behaviours and attitudes. This is a downloadable file and can be printed at home. It can be used as a booklet of mindfulness techniques or cut into cards for the kids to pick one each day.

Suitable for ages: 3+ years (with adult help)

Number of Pages/Cards: 15 pages/30 cards

This popular series encourages children to use mindfulness techniques in their everyday life

Kids Mindfulness cards (print your own)

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